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A Reminder to Live Better

The niàn life reminds us to live simply, healthily, and wisely, by paying attention to ourselves and the world we inhabit.

Welcome to the social side of meditation.

Mindful living isn't a "practice on your own" kind of thing. It's a social way of being. This is how the world becomes better - when we help others live better too.

Join the niàn community for exclusive access.

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THE NIÀN LIFE
STARTER KIT

Your 12-page guide to embarking on the niàn life.

Sent to your mailbox when you join our free membership.

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Upcoming Events

  • The Big Sit x Guoco Tower (18 March 2023)
    18 Mar, 18:00 – 19:00
    Guoco Tower, 1 Wallich St, Singapore 078881
    “Don’t just do something, sit there.”
  • The Big Sit x Guoco Tower (20 May 2023)
    20 May, 18:00 – 19:00
    Guoco Tower, 1 Wallich St, Singapore 078881
    “Don’t just do something, sit there.”
PRACTICE, PRACTICE, PRACTICE
WAKE UP WEEK