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Sun, 23 Apr
|Insight Timer
Take A Pause with Erin
Sometimes all you need is a pause.
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Time & Location
23 Apr, 21:00 – 21:30 GMT+8
Insight Timer
About the event
Sometimes all we need is a pause. Join Mindfulness Coach Erin in this 30-minute no-frills mindfulness practice session. In each session, Erin guides a simple mindfulness practice of attending to our inner and outer landscapes, and closes with some mindful reading. All are welcome to join!
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