Sun, 13 Aug|
Take A Pause with Erin
Sometimes all you need is a pause.
Time & Location
13 Aug 2023, 21:00 – 21:30 GMT+8
About the event
Sometimes all we need is a pause. Join Mindfulness Coach Erin in this 30-minute no-frills mindfulness practice session. In each session, Erin guides a simple mindfulness practice of attending to our inner and outer landscapes, and closes with some mindful reading. All are welcome to join!