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Today’s practice has been like “smooth sailing”.
Since my mind has been focused the whole meditation, I’ve had the chance to really explore what was happening inside and around me without having to bring back my attention to the present. My thoughts today have been like in standby, which is unusual for me right after I wake up, but I definitedly have appreciated it.
Thank you for sharing this reflection Sara. I'm glad that you are observing this unusual experience in your attention, and let's see how your practice continues to unfold. :)