A 5-day mindfulness retreat celebrating the spring season and exploring themes of renewal, growth, and aliveness for the body and mind.
WHEN: 2-6 April 2026
WHERE: At award-winning retreat centre Being Sattvva in Ubud, Bali
WITH: Erin Lee
Limited spots available for a more personal learning experience:
Single occupancy: SGD 2,350 / person
Double occupancy: SGD 1,700 / person
Super Early Bird: SGD 200 off for sign-ups before 31 Jan 2026
Early Bird: SGD 100 off for sign-ups before 28 Feb 2026
WHO IS THIS RETREAT FOR?
Light On Life: Spring Sensations is designed for anyone wishing to reconnect with their inner aliveness and awaken to the potential of life’s new beginnings.
Whether you are a new to mindfulness or a seasoned practitioner, you will find this 5-day retreat supportive if:
You are emerging from a period of transition and wish to step into the next season of your life with renewed clarity and strength.
You long to reconnect with your sense of purpose and joy, and to cultivate a grounded confidence for the path ahead.
You are ready to deepen your mindfulness practice, balancing rest with mindful effort and wholehearted presence.
You cherish the idea of pausing amid the natural beauty of Ubud, supported by a like-minded community of practitioners.
WHY SPRING?
Spring is a season of awakening -- a return to life, energy, and colour. At Light On Life: Spring Sensations, we contemplate and practice the following themes:
1. Renewal and Rebirth
As nature awakens, we are reminded of our own capacity to begin anew, to meet each day with freshness, curiosity, and hope.
2. Growth and Intention
Spring invites us to plant the seeds of possibility, to nurture what matters most, and to set clear intentions for the months ahead.
3. Nurturing and Care
Like tender shoots reaching for light, our growth requires attentiveness and gentleness. Spring invites us to nurture ourselves with patience, compassion, and steady care.
4. Joy and Wonder
Amidst blooming life, spring encourages us to rediscover our innate joyfulness, to open our senses, and to delight in the simplicity of being.
5. Energy and Presence
As life stirs around us, we are reminded of the dynamic balance between rest and movement. Spring calls us to reawaken our vitality while staying grounded in presence.
WHAT SHOULD I EXPECT?
Over the five days, you will be:
Guided in gentle mindfulness practices in various postures -- sitting, walking, standing, lying down -- to cultivate embodied awareness.
Engaging in reflections, contemplations, and journaling exercises to support self-discovery and inner awakening.
Nourished by wholesome, home-cooked vegetarian meals, and invited to practice mindful eating with gratitude and joy.
Experiencing the calming art of tea appreciation.
Immersed in intentional moments of silence and stillness to deepen presence and inner stillness.
Encouraged to take screen sabbaticals and reconnect with the natural rhythms of rest and movement.
Spending time in nature, walking mindfully through lush gardens and listening deeply to the sounds of spring in Ubud.
Exploring authentic expressions through writing, poetry, and reflective dialogue.
Engaging in heartfelt conversations with the teacher and fellow participants to deepen your insights and integration of skills.
WHAT IS INCLUDED?
Accommodation for four restful nights (single or double occupancy)
Healthy home-style vegetarian meals (from dinner on Day 1 to lunch on Day 5)
Daily mindfulness practices and nourishing activities guided by an experienced teacher (Erin Lee)
Learning materials for reflection and journaling
Mindful walking and immersions in Ubud’s lush, natural surroundings
Spring season celebrations
Airport pick-up and drop-off shuttle service
WHAT IS NOT INCLUDED?
Airfare to Ubud, Bali (Denpasar International Airport)
Personal expenses (shopping, spa treatments, etc.)
WHO IS MY RETREAT TEACHER?
Erin Lee is a mindfulness coach dedicated to inspiring mindfulness as a way of life. Based in Singapore, Erin is passionate about supporting people in living more healthily, thoughtfully, and wisely. Through her work with urban communities and professionals, she teaches mindfulness as a set of attentional skills essential for self-regulation and navigating the stresses of modern living.
A certified Mindfulness-Based Stress Reduction (MBSR) teacher, Erin holds a Master of Science in Studies in Mindfulness. She initiated The Big Sit in 2020, a social meditation movement that encourages the use of public spaces for the practice of mindfulness and fostering of collective wellbeing.
Erin has recently released her first book, Take A Pause: Waking Up To A Life Of Clarity.
WHERE IS THE RETREAT CENTRE?
Light On Life retreats are hosted at Being Sattvaa, an award-winning retreat centre in Ubud, Bali, that blends ancient Eastern wisdom with modern sensibilities to offer a unique, contemporary wellness experience for the body, mind, and spirit.