Be reminded of the quiet strength that resides in slowing down.
We pause—not to disconnect, but to begin again with presence and wisdom.
Join Erin for a nourishing half-day retreat that gently invites you to step out of autopilot and come home to the here and now. Through guided practices in stillness and movement, reflections, and embodied awareness, you will reconnect with inner clarity and spaciousness.
Discover how a mindful pause can help you reset, realign, and return to what truly matters.
Take A Pause Mini Retreat
with Erin Lee
THEME: The Power of Pause
WHEN: Saturday 23 August 2025, 3 pm - 6 pm Singapore Time
WHERE: Yoga Seeds, Bishan-Ang Mo Kio Park, Singapore
*Reach out for discount code