Archive - Mindful Moments with Erin

Every Moment Is A Choice

Take A Pause Ep 48: Making space for options

Aug 24 •

32:40

Finger Meditations

Take A Pause Ep 47: Suitable for all ages

Aug 17 •

33:05

Early Bird Rate Ends Soon

Limited Spots Left - 5-Day Mindfulness Retreat in Ubud, Bali

Aug 13 •

The Big Sit Is Not Just A Nice Idea

Let's celebrate Mindfulness Day together

Aug 10 •

Stop, and Reset

Take A Pause Ep 46: The doorway to clarity and choice

Aug 3 •

34:29

July 2025

The Power of Pause

Take A Pause Mini Retreat: 23 August 2025

Jul 27 •

Look Into The Truth

TAP Ep 45: Come and see it for yourself

Jul 19 •

32:45

Finding Strength In Our Practice

Take A Pause Ep 44: Being Mindful Only Makes Us Stronger

Jul 13 •

32:38

Trusting The Wisdom Within

Take A Pause Ep 43: The answers lie within us.

Jul 6 •

32:54

June 2025

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