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Breath, Balance, and Being
Take A Pause Mini Retreat: Saturday 17 May 2025
Apr 27
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Erin Lee
2
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Mindful Moments with Erin
Breath, Balance, and Being
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An Invitation to Show Up
Take A Pause Ep 37: It's more than being present.
Apr 20
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Erin Lee
3
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28:35
Retreat with Erin
2025 in Singapore, Bali, and Brisbane
Apr 16
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Erin Lee
3
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Mindful Moments with Erin
Retreat with Erin
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Enjoy Every Encounter
Take A Pause Ep 36: Every moment is a "one-time, one meeting" experience
Apr 13
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Erin Lee
3
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28:40
March 2025
Working With Distractions
Take A Pause Ep 35: How not to get frustrated by the wandering mind
Mar 30
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Erin Lee
3
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2
34:27
Gifts of Nature
Take A Pause Mini Retreat: Saturday 12 April 2025
Mar 23
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Erin Lee
2
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Gifts of Nature
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A Path of Patience
Take A Pause Ep 34: Because growth takes time.
Mar 16
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Erin Lee
4
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32:30
Let's Not Be Afraid of Stillness
Take A Pause Ep 33: This is the ground of transformation, and our gateway to freedom
Mar 9
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Erin Lee
5
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31:24
16 March 2025: Planting Seeds of Growth
Take A Pause Mini Retreat with Erin Lee
Mar 5
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Erin Lee
1
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Mindful Moments with Erin
16 March 2025: Planting Seeds of Growth
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Slowing Down Takes Practice
Take A Pause Ep 32: Noticing moments of rush when there is no need for rush
Mar 2
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Erin Lee
4
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31:54
February 2025
Join Erin in Ubud, Bali this September
Light On Life: Autumn Awakenings: A 5-Day Mindfulness Meditation Retreat
Feb 23
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Erin Lee
1
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Mindful Moments with Erin
Join Erin in Ubud, Bali this September
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Meditating with Silence
Take A Pause Ep 31: Weaning off teacher guidance and deepening our practice
Feb 16
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Erin Lee
7
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33:25
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