Archive - Mindful Moments with Erin

Finding Joy in Absence

Take A Pause Ep 39: Quiet refuge in non-doing

May 11 •

33:46

Befriending the Mind

Take A Pause Ep 38: In other words, let the mind be the mind

May 4 •

33:02

April 2025

Breath, Balance, and Being

Take A Pause Mini Retreat: Saturday 17 May 2025

Apr 27 •

An Invitation to Show Up

Take A Pause Ep 37: It's more than being present.

Apr 20 •

28:35

Retreat with Erin

2025 in Singapore, Bali, and Brisbane

Apr 16 •

Enjoy Every Encounter

Take A Pause Ep 36: Every moment is a "one-time, one meeting" experience

Apr 13 •

28:40

March 2025

Working With Distractions

Take A Pause Ep 35: How not to get frustrated by the wandering mind

Mar 30 •

34:27

Gifts of Nature

Take A Pause Mini Retreat: Saturday 12 April 2025

Mar 23 •

A Path of Patience

Take A Pause Ep 34: Because growth takes time.

Mar 16 •

32:30

Let's Not Be Afraid of Stillness

Take A Pause Ep 33: This is the ground of transformation, and our gateway to freedom

Mar 9 •

31:24

16 March 2025: Planting Seeds of Growth

Take A Pause Mini Retreat with Erin Lee

Mar 5 •

Slowing Down Takes Practice

Take A Pause Ep 32: Noticing moments of rush when there is no need for rush

Mar 2 •

31:54

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