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A Path of Patience
Take A Pause Ep 34: Because growth takes time.
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When Feeling Good Isn't Good Enough
May 5, 2024
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Erin Lee
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When Feeling Good Isn't Good Enough
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Solo Dining in Tokyo, Two Mindful Ways
Jun 9, 2024
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Erin Lee
4
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Solo Dining in Tokyo, Two Mindful Ways
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We Have All Been A "No-Face"
Sep 8, 2024
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Erin Lee
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We Have All Been A "No-Face"
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Two Questions to Ask Your Comparing Mind
Oct 20, 2024
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Erin Lee
3
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Two Questions to Ask Your Comparing Mind
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Events
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16 March 2025: Planting Seeds of Growth
Take A Pause Mini Retreat with Erin Lee
Mar 5
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Erin Lee
1
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16 March 2025: Planting Seeds of Growth
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Join Erin in Ubud, Bali this September
Light On Life: Autumn Awakenings: A 5-Day Mindfulness Meditation Retreat
Feb 23
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Erin Lee
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Join Erin in Ubud, Bali this September
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16 Feb 2025: Cultivating Love & Compassion
Take A Pause Mini Retreat with Erin Lee
Jan 31
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Erin Lee
3
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16 Feb 2025: Cultivating Love & Compassion
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Wisdom
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"Being Mindful Sounds Tedious!"
Yes, it does take work - sometimes a whole lot of work.
Nov 3, 2024
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Erin Lee
6
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"Being Mindful Sounds Tedious!"
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2
Two Questions to Ask Your Comparing Mind
Stop placing your life and self-worth on a measurement scale
Oct 20, 2024
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Erin Lee
3
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Two Questions to Ask Your Comparing Mind
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Mindfulness or Positive Thinking
Mindfulness and positive thinking are not exactly the same thing, although there are certainly overlaps between them.
Sep 22, 2024
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Erin Lee
7
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Mindfulness or Positive Thinking
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8
We Have All Been A "No-Face"
Musings on our external environment and how it influences us more than we think.
Sep 8, 2024
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Erin Lee
3
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We Have All Been A "No-Face"
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Learning to Pause and H.A.L.T.
Mindfully working with the underlying drivers of addictive and self-destructive behaviours
Aug 25, 2024
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Erin Lee
2
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Learning to Pause and H.A.L.T.
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You Don't Have To Go Far To Find Peace Where You Are
How to practice to sounds, noise, and chaos in an urban environment
Aug 11, 2024
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Erin Lee
2
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You Don't Have To Go Far To Find Peace Where You Are
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"I Don't Feel Like Meditating..."
What to do when you procrastinate over your mindfulness practice.
Jul 28, 2024
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Erin Lee
4
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"I Don't Feel Like Meditating..."
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About Sitting Together
Meditation is not a "practice on your own" kind of thing.
Jul 21, 2024
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Erin Lee
2
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About Sitting Together
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Take A Pause
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32:30
A Path of Patience
Take A Pause Ep 34: Because growth takes time.
Mar 16
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Erin Lee
3
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31:24
Let's Not Be Afraid of Stillness
Take A Pause Ep 33: This is the ground of transformation, and our gateway to freedom
Mar 9
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Erin Lee
5
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31:54
Slowing Down Takes Practice
Take A Pause Ep 32: Noticing moments of rush when there is no need for rush
Mar 2
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Erin Lee
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33:25
Meditating with Silence
Take A Pause Ep 31: Weaning off teacher guidance and deepening our practice
Feb 16
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Erin Lee
7
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